JOIN ANYTIME
ARE YOU READY? SEE YOU THERE!!
BEGINNER TUMBLING - Work on basic tumbling skills and safe falling. The skill focus is rolls(forward and backward) handstands,headstands, cartwheels, round-offs,bridges,bridge kickovers and basic jumps. We will work on safety rolls so athletes will learn the proper way to fallto prevent injury. Conditioning for strength building and a slight emphasis will be placed on flexibility. Those interested need no prior experience to participate in this class. Ages 3-6, 6-9, 9-11, 12 and up $50 per month plus annual $45 registration fee. Hurry class size limited. Please see calendar for class days and times.
INTERMEDIATE TUMBLING - Work on perfecting the skills learned in the beginner class. We will review safe falling techniques and work on increased flexibility and strength. The skill focus is straddle and straight leg forward and backward rolls,handstand forward rolls,back extension rolls, back and front walkovers back and front handsprings, dive cartwheels and power hurdler round-off rebound We will also introduce connection of skills. $50 per month plus annual $45 registration fee. Hurry class size limited! Please see calendar for class days and times.
ADVANCED TUMBLING- Work on perfecting all the skills learned in previous classes as well as introduce new skills. The skill focus is jumps and increased even further stregth and flexibility. We will review safety falling techniques and safety rolls. The skill focus in this class will be connection of round-off backhandspring,back and front tucks and aerials. In addition we will also be avle to work conncetions of multiple skills such as round-off,back handspring, back tuck or multiple back handsprings. $50 per month plus annual $45 registration fee. Hurry class size limited! Please see calendar for class days and times.
MOVEMENT EDUCATION- Pre-School age 2-5
These classes are designed to get active toddlers on the right track to enjoying fitness and activity. Our main focus is FUN! Balance,coordination,strength and flexibility are the focus for this class. Getting your toddler started in a class like this will prepare them for any activity they wish to pursue in the future. Students in this class will dance,jump and run. $40 monthly plus annual $45 registration fee (class size limited). Please see calendar for class days and times. Call first these classes have waitlists until minimum number enrollment is reached.
PRIVATE LESSONS
One on One lessons available for athletes who want specific help on specific skills $50 per lesson.
OPEN GYM
Supervised time for your athlete to come in and work on anything they wish without the structure of a formal class. A coach will be there to help athletes if desired $10 per open gym. Please see calendar for class days and times.
COMPETITIVE TEAMS
ALLSTAR CHEERLEADING Practice 2x weekly (one day a week and unlimited tumbling, competes throughout WA state, attends out of state National Competition JOIN OUR CHAMPIONSHIP TEAMS!!!!
STUNTING-competes throughout WA state, attends out of state National Competition
INDIVIDUAL-competes throughout WA state, attends out of state National Competition
HIP HOP-Practice 1x weekly, competes throughout WA state, attend out of state National Competition. JOIN OUR CHAMPIONSHIP DANCE TEAM!!!!
Stop by our gym for prices and information packets for the Competitive Teams!
BOYS TUMBLING AND STUNT SQUAD
BOYS TUMBLING- Tuesdays 6-7pm , all levels; all ages
STUNT SQUAD- Have you seen cheerleaders toss the girls high into the sky? That is what this team is all about! 5 person stunt squad ... Do you have what it takes??
Try it out ... you'll like it!! NO PRIOR EXPERIENCE NECESSARY!!